Change Your Spine, Change Your Life With this Simple Tip!. This video demonstrates how to help improve your posture.
If you want to help improve your posture, biomechanics, look better, feel better, and be healthier with every move you make, check out these free demos of my I.C.E.® exercise program. These exercises teach you how to properly strengthen and engage the various muscle groups in your body and focus on engaging your inner and outer core muscles. When you work towards structural and mechanical integrity, your body can become more efficient in every activity you perform!
Purchase the FasciaBlaster® and check out our other products here: https://FasciaBlaster.com/products?utm_source=US_SC_FB_XX_RC_Owned
Check out this article and this video to learn more about fascia and how the FasciaBlaster® can improve its condition: https://FasciaBlaster.com/fascia?utm_source=US_SC_FB_XX_RC_Owned
Tags: Change Your Spine, Change Your Life With this Simple Tip!, www.AshleyBlackSystems.com, Ashley Black, Ashley Black Systems, Fasciology, Alignment & Symmetry, Back Pain, Back Stretch, Back Tightness, Biomechanics, Body Work, Core Muscles, Correct Posture, Correct Spine, Disc Problems, Exercise Regimen, Fascia Therapy, Inner Core, Muscle Activation, Outer Core, Pain Management, Proper Mechanics, Proper Posture, Spinal Compression, Spine Curve, Spine Shape, Tight Fascia, tagICE Foundation, tagMigraines18, Tagposture20